Get Vertical Seminar 9/25

Brand: Stanefferding.com

Product Code:

Availability:In stock

$ 495.00 495.00

LOCATION: TURNING POINT STRENGTH & CONDITIONING 

5620 SAN FRANCISCO RD NE

ALBUQUERQUE NM 87109

TIME 11AM-7PM MST

NUTRITION/HYDRATION

- WEIGHT LOSS
- WEIGHT GAIN
- SLEEP
- CALCULATE MACROS/MICROS
- BLOOD TEST
- GUT HEALTH
- SUPPLEMENTS
- HORMONES
- AND MORE...

SPEED/AGILITY/ENDURANCE
- LEARN THE MOST EFFECTIVE METHODS TO INCREASE SPEED AND ENDURANCE
- HANDS ON OVER SPEED TREADMILL TRAINING
- PROPER SPRINTING TECHNIQUE

STRENGTH TRAINING
- LEARN THE MOST EFFECTIVE METHODS TO INCREASE STRENGTH

HYPERTROPHY
- LEARN THE MOST EFFECTIVE METHODS TO MAXIMIZE HYPERTROPHY

RECOVERY/REHAB
- LEARN THE MOST EFFECTIVE METHODS TO RECOVER FROM AND PREPARE FOR TRAINING
- LEARN THE MOST EFFECTIVE METHODS TO PREVENT AND REHABILITATE INJURIES

PROGRAMMING
- LEARN THE MOST EFFECTIVE METHODS TO PROGRAM ATHLETES TRAINING PROTOCOLS

CAREER BUILDING
- LEARN TO BUILD A CAREER IN THE FITNESS INDUSTRY

MYTH BUSTING
- LEARN NUTRITION AND FITNESS MYTHS