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STAN EFFERDING

ABOUT

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VERT CERT

The Vertical Diet Certification

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THE VERTICAL DIET MEAL PREP

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THE VERTICAL DIET

Instruction Manual (PDF)

MORE INFO

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THE KOOLER STORE

THE WORLD'S ONLY KOOLER WITHIN A KOOLER

TO KEEP ALL YOUR PRE, DURING AND POST WORKOUT

DRINKS SEPARATED INSIDE ONE ICE COLD CONTAINER

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CHECK OUT OUR NEW HOT APPAREL!

You can now purchase our "Get Vertical T-Shirt and Tank in our store. We also added a ladies line of T- Shirt, Tanks, and Dresses. 

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SHARK ATTACK!